Wednesday, August 8, 2012

Lasagna Reprised

In May of 2009 I posted a classic lasagna recipe here. While that one may still be The Quintessential, here's a healthy option:

7 lasagna noodles (multi-grain would be nice), cooked and well drained
1 1/2 C. chopped broccoli, cooked and well drained
2 C. organic spaghetti sauce
3/4 C. low fat cottage cheese
4 slices Provolone soy cheese cut into strips

Preheat oven to 350F.
Cut noodles to fit 8" by 8" pan.
Place 3 noodles in bottom of pan. Layer with 1/3 of sauce, 1/2 of broccoli, 1/2 of cottage cheese, 1/3 of soy cheese. Repeat, using noodle pieces.
For top layer, top with sauce and soy cheese.
Cover with foil.
Bake 45 minutes.
Let stand and cool before serving.

Notes: Asparagus in lieu of broccoli is "a-nice". Mushrooms are always a welcome addition. You may FAT SPLURGE with just a little grated Romano, mozzarella, Parmesan

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